Anbefalte bøker for selvutvikling

Oppdatert: 22/04/2025

Dette er en liste over bøker som har vært viktig for meg i min personlige utvikling og som inspirerer meg i mitt arbeid med mennesker. Ettersom jeg er småbarnsmor har jeg stor glede av å høre på lydbok. Alle disse bøkene kan du finne på appen Audible.

Top 5

David Goggins
“Can’t hurt me” (Må høres på lydbok)
“Never Finished” (Må høres på lydbok)

Marshall Rosenberg 
”Nonviolent Communication”

Byron Katie
“Loving What is”

Napoleon Hill
“Outwitting the Devil”

Flere anbefalte bøker

A. H. Almaas
”The Diamond Approach”
”The Power of Divine Eros: The Illuminating Force of Love in Everyday Life”

Bessel van der Kolk
“The Body Keeps the Score”

Byron Brown
“Soul without Shame: A Guide to Liberating Yourself from the Judge Within”

Byron Katie
“Loving What is”
“I Need your Love – Is it Ture?”

David Deida
“The way of the superior man”
“Intimate Communion”

David Goggins
“Can’t hurt me”
“Never Finished”

David R. Hawkins
“Letting go – The pathway of surrender”

Pema Chodron 
”When Things Fall Apart”

Stephen R. Covey
”7 Habits of Highly Effective People”
”The 8th Habit: From Effectiveness to Greatness”

Thich Nhat Hahn
”Love In Action”
”Plum Village Chanting and Recitation Book”
”Reconciliation – Healing the Inner Child”
”Teachings on Love”
”The Miracle of Mindfulness”

Napoleon Hill
“Think and grow rich”
“Outwitting the devil”

Tormod Huseby
“Alene Naken” (finnes på appen Storytel)

C. G. Jung
”Meeting the Shadow: The Hidden Power of the Dark Side of the Human Nature”

Alfie Kohn
”Punished by Rewards”

Krishnananda and Amana Trobe
”Face to Face with Fear: a Loving journey from Co-Dependency to Freedom”

Peter A. Levine
”Waking the Tiger – Healing Trauma”
“In an Unspoken Voice”

Svagito Liebermeister
”Osho Therapy”
”The Roots of Love”
”The Zen Way of Counseling: A Meditative Approach to Working with People”

Amir Levine
”Attached: The New Science of Adult Attachment and How it can Help You Find and Keep Love”

Osho
”Books I have Loved”
”Buddha Zen Tao Tantra”
”Meditation: The First and Last Freedom”
”Returning to The Source”
”The Book: An Introduction to the Teachings of Bhagwan Shree Rajneesh”
”The Book of Secrets: Talks on the Vigyan Bhairav Tantra”
”The No Book: No Buddha, No Teaching, No Discipline”
”The Zen Manifesto: Freedom From Oneself”

Marshall Rosenberg 
”Living Non-Violent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation”
”Non Violent Communication”
”Speak Peace in a World of Conflict”

Richard Schwartz
“No bad parts”

Caspar Seip og Bernard Bøhmer
“Kampen mot uroen”

Hal and Sidra Stone
”Embracing Each Other”
”Embracing Ourselves”
”Embracing Your Inner Critic”

Eckhart Tolle
”The Power of Now”

Shefali Tsabary
“The conscious parent”

Ann Weisner 
”The Power of Focusing”

Wayne Dyer
“Change your thoughts change your life”